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Friday, October 14 • 3:00pm - 4:00pm
Move and Listen Yoga with Christine Schieberle

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Come dressed comfortable in layers, be prepared to lie on the ground by bringing a mat. Bring your open curiosity to discover something within yourself either physical, mental, emotional, that you can take with you into the rest of your day or life and imagine that, enjoy the experience.
The movements are inspired by Yoga poses but no previous experience is necessary.
You will be guided to bring your breath into the backbody, possibly the most relaxing place for the breath to be, and experience the effects on your body and thoughts. Expect to leave refreshed and calm.

Speakers
avatar for Christine Schieberle

Christine Schieberle

Christine started practicing yoga about 20 years ago. the early years filled with taking training in many different approaches e.g.. Iyengar, asthanga, freedom and mindful Yoga. Over the years these roots have supported a very satisfying practice and teaching style, that is constantly responding to the ever-changing challenges and opportunities of life. | Moving from the inside out becomes more and more a way of living rather than a technique and... Read More →


Friday October 14, 2016 3:00pm - 4:00pm
Movement

Attendees (1)