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Saturday, October 15 • 11:00am - 12:00pm
The Fat Myth with Renée Altman LIMITED

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Limited Capacity seats available

Fat, a word most of us despise, loath and fear. Fat has become unpopular since the early 1990's and recent research has discovered, maybe fat is something we no longer have to fear, but embrace. It is essential to our everyday functions, and especially to our hormone health. Join me as I explain the importance of fat and its role in our diets. Eating fat, will not make you fat! 

avatar for Renée Altman

Renée Altman

Registered Holistic Nutritionist, Verity Nutrition/ Powerplant Whole Foods
Renée’s strong belief in healthy practices such as fitness, nutrition, and emotional well-being fit well with the principles of holistic nutrition. Renee’s method is to ditch the diet and switch to a lifestyle where incorporating nourishing food every day will have you feeling empowered and revitalized. Her plan will have you forgetting about trendy diets that leave you feeling hungry, irritable, and tired, and instead incorporating... Read More →

Saturday October 15, 2016 11:00am - 12:00pm

Attendees (7)