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Saturday, October 15 • 5:00pm - 6:00pm
Restorative Yoga Class with Nicole Aracki LIMITED

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Limited Capacity seats available

Restorative Yoga is a very gentle class designed to reset your nervous system. Students enter into poses and are completely supported with props such as bolsters, blankets & blocks. We remain in the pose for several minutes, in order to completely rest and relax. While there are great benefits to all Restorative Yoga poses, in this particular class Nicole will be offering hands-on assistance to help you go into a deeper state of relaxation. Bliss out at the end of your busy day with this amazing spa-like class!

Speakers
avatar for Nicole Aracki

Nicole Aracki

Instructor, Atman Yoga
Nicole Aracki is a certified yoga instructor (RYT200) who also offers Transformational Healing through the modalities of Reiki, Reflexology and Restorative Bodywork. | Her inspiration for this particular workshop was her own personal experience of watching her Mom journey through illness. As she watched her Mom take her last breaths, she suddenly understood that death was nothing to fear. She also realized that her Mom had always lived her life... Read More →


Saturday October 15, 2016 5:00pm - 6:00pm
Yoga

Attendees (10)