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Saturday, October 15 • 5:00pm - 6:00pm
Cultivating Joy with Shannon Byrnes LIMITED

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Limited Capacity seats available

This workshop is all about focusing on what brings you joy! Shannon will first lead you on a guided meditation to help you to let go of your judgments about art-making and get you in touch with your creativity. This will be followed by writing your "Joy List" and a collage-making to help you to go deeper into your bliss. No previous art-making experience is necessary: art therapy is for everyone!

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Shannon Byrnes

Shannon Byrnes Counselling Services
Shannon is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors and a Registered Art Therapist with the B.C. Art Therapy Association. She has a backround in trauma-informed therapy and mindfulness-based therapy and has worked with people of all ages in various mental health and wellness environments. She integrates art therapy with meditation practice in her healing work. She loves connecting people with their... Read More →

Saturday October 15, 2016 5:00pm - 6:00pm

Attendees (14)