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Saturday, October 15 • 9:00am - 10:00am
Heart Focused Living with Kent Watson LIMITED

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Limited Capacity seats available

When resilient, we have the capacity to remain calmer, think more clearly and have better control our emotions. There are four resilience domains -- emotional, mental, physical and spiritual. Stress reduces resilience. Our emotions can either deplete or renew us. Emotions affect our hormonal systems and heart rates either to our detriment or benefit. Coherence occurs when the “heart, mind, emotions and body are all working in sync.” When coherent, we access our practical intuition. This allows us to make quick “intuitive” decisions, often bypassing the thinking process. The Heart-Focused BreathingTM Technique helps us shift into a more coherent state.

Speakers
avatar for Int. Remote Sensing Surveys Ltd. with Kent Watson

Int. Remote Sensing Surveys Ltd. with Kent Watson

President, Int. Remote Sensing Surveys Ltd./ HeartMath
Kent Watson (BSc, MSc) has witnessed the stress experienced by students, faculty and in society. His goal has been to reduce student stress levels. HeartMath, backed by science, and the techniques developed have been proven to work in many fields. The skills  have allowed him to have less stress and a more joyful and happier life.  As a shamanic scientist he is a conduit for healing for those seeking grace and peace. HeartMath is one... Read More →


Saturday October 15, 2016 9:00am - 10:00am
Spirit

Attendees (19)